I need advice about my journey

Need Advice
1

Hello everyone.

I started pmo when I was 12. I am 29 now.
My longes streak was not more than a week.
I did it several times a day on regular basis and after one or two days gap.
As I am doing it since 17 years it has badly affected my life my studies and health. I am hypertension patient now and taking medicines from 2 years.
Now I have decided to stop this and this is my 17th day. This is the longest period i could hold in these 17 years.

I just want to know few things.

  • I had never felt weakness due to pmo but since I have stopped it I feel diziness and pain in my legs and whole body.
  • I never had a nightfall since I am adult. Is it due to excessive pmo? I am on 17th day of holding but did not have any nightfall, i am bit worried.
  • How much time it will take to recovee the loss of the body due to 17 years pmo?

Thanks

3 Likes
3

Thank you so much brother I will definitely have a look.

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4

Keep going bro. Make it 100 days

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5

Yea everything @JonSnow001 said. There’s a great quote I read somewhere " if you walk into a forest for 10 years, it will take 10 years to walk back out" . Ok so I’m not saying you have to do it for 10 years, but this addiction is tough to get rid of, so you have to keep going and not stop

3 Likes
6

Yes this addiction is tough to get rid off. As penis is attached to the body.

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