I need a companion, friend, accountability partner
Someone not dead busy
I’m pretty rare specie
M22 Christian Arab from Israel, I’m still trying to understand my sexual orientations, one if my biggest concerns , see how rare is that
I like piano and karate, and deep conversions
I need friend around to push each others
My goals, I should practice, work out (idk how lol)
Build a life routine basically
What do you say guys?
I’m in! Anything you need brother! I’m not leaving the app this time. I’m in it to stay!
I like piano and karate
I’ve just started learning piano!!! I’d love to do Karate, but I’m still young and I can’t afford classes.
Cool, I can help you build a background in both
I did both for years and stopped for years
I want to work out to be able to do karate again, strengthen my knee
Yeah I need to work out too honestly…
I’m weak for my age, didn’t work out much my intire life
Let’s start together and see how we progress
Fear inflicts the heart lol. I’m so out of shape this is going to hurt. Guess it’s good I’m starting at 15 though lol.
Where should we start? I can’t go to a gym. Haven’t got the time and I can’t drive
It’s gonna be painful, alot lol
I’m not an expert, will read about it
I’ll workout at home, all you need something to do pull-ups on (try to)
I want to do mixed work out for a couple months
Shoulders , chest, stomach, legs
10-15 time × 3 sets , each exercise
Then another round different exercise for each muscle…
I’ll do knee push ups, to be able to do 12×3
I have a pullup bar in my backyard. Well it’s a salmon ladder if you know what that is. But I can do pullups
What’s a knee pushup? And by 12x3 you just mean 36 right? But seperate?
Yes, 12 then break, then another 12…
, Knee push up like normal one, instead of being on your hands and feets، be on your hands and knees
Is that easier or harder?
Also can I have your sharing code so I can follow your progress?
Imma stretch and then see how many pushups I can do lol. This may go poorly
In the process of clearing room to do pushups I managed to knee my forearm, and drop a monkey wrench and pliers on my foot. It didn’t hurt. I think the pliers missed. The monkey wrench didn’t hit too hard. My foream still kinda hurts
I did 20. I was regretting my choices even before I started
Oh geez. This is bad. I’m so out of shape.