I masturbated and watch porn after 61 days

Hello guys please I need your advise, I masturbated to porn after 61 days, I have been suffering for PIED all my life started masturbating 3-4 times a day from 13 years old now am 23 years old, I began my reboot in April but I failed today, do I need to start rebooting from the beginning ?

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The brain patterns formed in 61 days won’t go to waste. It is not from beginning.

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Yes, you definitely need to start over, because if you continue to watch porn and masturbate, you will not get rid of PIED. I’ve been jerking off to porn since I was 15. I also have PIED. Now I am 19 years old. I started abstaining last summer and had 5 months of relapses, but then I stopped watching porn and jerking off altogether. In 4 days it will be 180 days of my nofap. I still do not have a penis, but I do not lose hope that someday everything will change. I feel that 6 months is not enough, I need more time to recover, at least 9 months. It seems to me that in your case everything is more serious because you started jerking off to porn earlier and now you are 23. You jerked off to porn for 10 years, it’s definitely worse than mine. If you do not continue to abstain, your erection will never be the same. I have no improvement in 6 months, I have plans to abstain for 9-12 months. I think you’ll have to refrain even more. So stay strong and don’t give up.

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Don’t worry brother

60 days is a solid period… You are already ahead of most addicts out there,so don’t feel so broken and lost.

Start your journey again and this time aim for 60+ days

A building is made up of bricks,your small steps towards building is your streak

All d best

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Hahahaha god did wrong to you @Zelus :joy::sweat_smile:

Yes it’s true, there might be relapse. But what ensures you persevere is when you stay committed for a long time