I edged for 10 -15 mins without p0rn. Shall I relapse?

I have blue balls and it hurts so much. What should I do?

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Doing won’t make it un blue… So quit it

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Ok. But how can I relieve this pain? I feel also very tensed

I relapsed like an idiot :frowning:

Relapses are always tough.

Identify why you relapsed, and what to do differently moving forward. I also suggest making some specific, even written, goals about what you want to accomplish. Decide what you will or will not do, and why. That will help you avoid these situations in the future.

Most importantly, remember this.
images.jpeg-15

You can do this!

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