How to overcome flatline

I don’t feel the same motivation now after 15 days of nofap. I was much more energetic in first 2 weeks.now I feel lonely and like I need someone who understands me and talk to me. I feel like no one cares and no one understands me. Am I that bad ? And I know breaking the streak will only cause guilt and shame in me and I would go in depression. Help me

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That’s a trap , I am in same condition like you. Currently on day 23.
Our brain wants that dopamine again. Don’t relapse at any cost

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Yeah,I know we have to be consistent. I hope these tough times will pass.

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@the_shivam , you are saying right bro.

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Itvis normal. Dont touch your penis to check your libido. Your libido will be less now, you are rebooting

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:face_with_head_bandage: FEELING DOWN and DOUBTING yourself during FLATLINE? :worried:

Let me tell you something. You are stronger than you think.

Now that you have decided to quit, it does not matter how bad the flatline is.

Flatline will come again, worse than ever. It will shake your conviction and willpower. You will feel worse. You will cry. You will doubt yourself.

BUT REMEMBER, THE TIME WILL PASS.

NOTHING IS PERMANENT.

PAIN IS TEMPORARY.

If you relapse, you’d have to face the flatline again since you will start noPMO again.

But if you survive the flatline, YOU WILL BE STRONGER AND MORE CLOSE TO FREEDOM THAN EVER BEFORE.

Just hang in there. You are stronger than you think.

Tips to survive flatline:

You feel bad in flatline so do what makes you happy :grin:

Hangout with friends.
Play a game.
Exercise.
Eat your favourite food.
Enjoy, Relax.
Just be busy.

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