How to end porn addiction

Has anyone remembered how they got addicted to porn? I remembered those time, i got highly interested in technology evolution first (computers,laptops, movies,songs). Then, my mind didn’t stopped and looked for more and more, and I discovered the porn and then came social media in my life and boom, it destroyed the real life, facebook, Instagram, snapchat, youtube. These things normalized the adult industry so much that i and normally all guys are getting mindwashed and wasting their life thinking that social media,porn,movies and songs is all the fun. This aint the real life, these things had created strong impressions on our mind making us believe that this is the only source of fun. One should carefully and conciously watch movies,songs and use social media otherwise these things can create very bad impressions on our mind, but not to worry if you had fallen in this trap of modern world and lost your inner self. Trust me, you can overcome it, you just have to go towards nature, nature have a great influence on us, it impacts our mind,soul and body and heal us. Go for morning walk, go ride a bicycle, go to gym and do hardwork, do yoga and meditation, these things are blessings for a human body, one who is far from mother nature is mostly involved in drugs and sex. One who is near the nature gets productive and enthusiastic towards his life. In Hinduism, the lower chakra (root chakra) is responsible for addiction, if that root chakra is unbalanced person would be addict and if it is balanced, person would feel stability and sense of security. To fix it, be grounded to earth, nature. You’ll get healed, good luck everyone

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