Today i relapsed because i was alone at home, i couldn"t go out because it was too hot, what other tip do you suggest to avoid relapsing when alone at homr
For me I know that there is always something to do around the house cleaning, organizing ect. I do quite a bit of that. It’s always better for your self respect and resolve if your surroundings are clean and tidy. And if that’s done Starr up a project, a hobby, stay busy till you are ready to drop
the best tip is the more far you go the more easier it become.