How are you all ? How is life

How are you all ?

What are you up to these days ?

What are the new habits you have acquired yourself to become the god version of your self …

Myself cold showers its been 7 years meditation wimhoff breathing reading books giving my best at treating patients and tried myself to make myskef the best ever …

Share yourself never let this forum get close as this make give hope to some one new or someone who is tired of trying hard …

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Hello :wave:
Are you doctor?
Where are you from ?

About me !
I am Just 18 years old student studying for jee
From. India

My new habits

  1. MEDITATION : i usually do kapalbhati every morning (at least i try to)
    With this I practice guided meditation during my study breaks
    if anyone wants to start with mindfulness or meditation , they can try Lotus app

  2. FILM MAKING : I have intrest in direction and writing short films so on weekends i try to write ( though while writing , I think that I am fabulous in my head but while writing it down , no one’s is poor than me😂)

I am eager to read personality development books and tons of other things but My studies doesn’t allow me

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Yaa i am a doctor …

And if you love something hold on to it and never leave that …

I have been wiring since 2k13 soo its been a beautiful journey …

Keep up the good work now add 2 habits for ir self and keep updating me on those …

Read 30 pages a day any book you are curious about …

Then save 10rs a day …

Thank you for sharing your ideas and experiences…

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Thankyou for your suggestions .
I will try and keep updating

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