If we go into a meditation challenge, I’ll beat you for sure.
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I’ll beat you if we go into a meditation challenge and I’ll show you my beast mode 
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Ok let’s see. We accept your Challenge man @hensmkekdmrme.
Great idea. A Meditation Challenge will help. Let’s see who’ll Meditate the most no of hours!
MEDITATION WAR ANNOUNCEMENT 
@hensmkekdmrme VS @_TIGER VS @Tagore
Keep an eye on each other guys. Keep going 
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Starts july 25th so be ready 
7/25/2020, day 21: overall today I wasn’t that productive and I had trouble focusing on anything and I was over thinking a bit, but you know…bad days happen.
Wake up early(8:13)
7 to 8 hours of sleep
stretching
Read (grow and think rich)
No swearing
Affirmation
Meditation (6 mins today, I’m not sure who won today @Tagore and @_TIGER)
Gratitude exercise.
I wish I worked this job every summer
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Im really horny right now but not for porn at all for some reason I don’t have the urge to look up a porn site cause my brain knows: it’s not real, it doesn’t feel good, and I’ll just be depressed afterwards. So instead my brain wants to have sex with a girl that I have a true and deep connection a girl that feels the same about me.
Screw that though CORONA IS GOING ON 
So I will say it again: I HATE PORN, I WILL NEVER RELAPSE…I RATHER DIE 
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Hello I’m back to my diary I’m currently at day 36 so far today I have a steady amount of energy unlike yesterday where I had a burst of energy I’ll be starting my diary again but I’ll structure it more like @TheFinalFrontier does
Time: 7:30
Urge report: no
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Dont wish, want.
Dont want, dream.
Dont dream, realize.
Dont realize do.
- TheFinalFrontier (NoBullshitGuy 2020)
Quote it.
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Ok final frontier or should I say the “no bullshit guy”
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Lifeless, Lifeless porn is, and by porn my brain has been abused…
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Tomorrows to do list:
Wake up at 7:30am
Take a cold shower by 7:45am
Work till 12:45am
Get out of the house by 2pm
Revise papers, and organise work needed to do for later that day or the next morning.
And definitely some exercise when I’m free.
I think 7 to 8 hours of sleep is perfect for me it’s enough to make me not crave naps but also to be right in bed by 11pm 
.
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My goal is to get better at memorizing and long term focus…it will help me in my long term life plans drastically. Im pretty sure meditation will help with this.
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Fuck urges!!! I am a man on a mission
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I completed all of these tasks and am currently 8 hours from day 4 I’m sick and tired of this addiction. Lately I’ve been waking up at 3 to 5 am and them going to the bathroom drinking a glass of water, going back to sleep and then start my day at 7:30 and then take a cold shower within 15 mins of waking up.
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Carry On bro… Wish you best of luck. 
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