It’s been 2 years , I have been stuck in this PMO loop. I was once a guy with a dream, passion to work and now I’m just a loser , who fails everyday. I don’t know how to get out of this shit . I have been on this forum before also , but never left this addiction … I don’t know what to do , should I focus on only leaving Porn or PMO at same time:sob:
. I never did wrong to anyone, then why me ,whyyyy:sob:
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We need to find a way to stay away from PMO brother. May be some habits or may be a new lifestyle. As you said two years it’s been you are addicted, I am sure you already know what makes you tempting or edging. Try to stay away from this shit. My believe is that , if you are crossing 90 days without PMO then there is high chances that you will find a way. Below to that, I feel we need to be serious enough to hold our motivation and commitment. Even I am struggling and addicted more than 10 years but failing. May be we can challenge and add ourselves in the groups where similar kind of companions flights each day
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I’m thinking of starting a diary again to keep track on myself …
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Listening to your story here. Bring that fire 
on and commit for at least 50 days or end of this year. Go ahead and keep posting.
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Patience and consistency… @Kai they r the key… U need to know what is triggering/tempting u… prepare a plan for it… Be strict in following ur plan… Keep realistic goals… And chase them.
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