He learnt from his "foolish mo challenge"

General Discussion
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Hi. All I relapsed after 22 days but not accidently. I wanted to. And now I have put NoFap for a pause. And taken a “,Healthy Masturbation” challenge where I allow myself to masturbate (without porn/ fantasy) once a week. The goal is to eliminate the “shame” associated with my sexual desires. I think the sexual urges are normal and must be respected. I appreciate the NoFap challenge and I will continue with it next month again. But I don’t want to stay away from Masturbation just because I am ashamed of it. I felt like I was just running away from it. I hope to appreciate sexual urges as natural and not consider them as evil. And then go on longer NoFap streaks knowing that it can make me great.

But this experiment is just to eliminate the “shame” associated with natural human sexual behaviours.

NOTE : Porn and fantasizing are still bad and should be avoided.
NOTE : That does not change the fact that long periods of retention can make you great.

P.S. : Reading my message after more than a year. I was an idiot and it was my addict brain messing with me. I am still hooked because of these mental tricks by my mind. Luckily I have journaled everything so I can go ahead and read my stupidity.

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Are you aware of that you’re probably helping someone to relapse??

If you want to do what you wrote then do it, I don’t care but delete this topic.

And just for your information there is no such thing as healthy masturbation. You’re destroying yourself.

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I agree with @comingclean.
And @TheFinalFrontier brother tell me what is this👇

you have failed and right now suffering due to your mistake… now what you want? You want some one else to commit same mistake.

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I support both @neo_150 and @comingclean
This forum is strictly NoFap.
Such posts can trigger someone to the wrong direction. We all are here to quit PMO strictly.

(If you want to do it, do it by yourself. Dont tell about it on this forum)

I’m not sorry if I’ve offended you brother. because this is strict NO PMO and NOFAP.
NO MEANS NO.

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I also agree to @comingclean @neo_150 @strongwillpower as these type of statments trigger your urges and you go for a relapse…I myself when was on 14th day of my nofap journey (I hadn’t installed this app at that time) I heard from somewhere on YouTube that masturbation is not a bad thing if it is practiced in a controlled manner and due to that my mind convinced me that"Ya there is no problem in masturbating as it is a natural thing" and due to this I did it but as I have put myself again in that trap my urges become strong and I relapsed twice on the same day and then I installed this app…so in my opinion these are the excuses that our mind suggest us when we are on a long streak but these are only a game which our mind plays with us and we have to beat this game.

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As masturbation is only a bad practice as it causes loss of many vital nutrients so in my opinion there is no such thing like healthy masturbation…but if you are strongly addicted to masturbation and your frequency is very high then you can reduce it my masturbating once or twice in a week but I will still suggest that you should just stop these urges yourself by doing meditation and exercise and keeping yourself busy because as soon as you quit this addiction as much you will get the benefits.:blush::blush:

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Hey @neo_150
Kindly Don’t force anyone to delete his thread. If he realise his mistake he will do it. He probably did not submit his words in right way.
Anyways I am in support of @comingclean @strongwillpower @neo_150

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Now is it good brother @Douglas_Never_GiveUp ?

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Yeah now it’s alright @neo_150

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Sir, I want to know that masturbation can cause social anxiety and if it does how much time it needs to overcome it using NOFAP? Plz help:(

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I agree with @comingclean @neo_150 @strongwillpower @Peter1505 @anon1074209 …I have tried this i failed bro …Bro it can trigger me literally delete this post now …I was not expecting this in such form where I am going so so good plzzzzzzzzzzzz brother

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First of all, I can not support this. I’m not in favor on any instant gratification in any form. Giving yourself to pleasure makes you a low value man.

Secondly, I’m trying to overcome PM in all its forms. I do not think masturbation is healthy and do not support any sexologist who sais it is.

But whatever, welcome to the forum and try to improve. We can argue about M if you want to know why I think what I think. You can message me for any help, if you want to join me on the self improvement joruney, I’ll recive you with a smile.

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I feel like this post is hurting me the most cause pmo is pmo and nothing about it is right. You will trigger someone like me…If you could delete this for the sake of the community and everyone else. that would be much appreciated.

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Even he accepted that he made wrong decision by creating this thread it was chaser effect which lead him to take nonsense decision. :point_down:

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First of all don’t call me sir bro I am also of your age and in this topic I’m not much mature I have also started practicing this nofap and it is my first time I reached at 14 th day you should consult some elder ones and more experienced one…masturbation causes social anxiety it’s true and the level of anxiety depends on your addiction level how much time you spend on p*rn and masturbation. To avoid this problem when ever you feel lonely talk to someone. As masturbation reduces your confidence due to this you feel anxiety. But when you follow nofap your confidence level will boost up and you will feel yourself that you are able to talk anyone very smoothly and also give you confidence to maintain a conversation. Really it has many benefits.

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