HISTORY is not made by those who use INCOGNITO MODE…
SO be careful about it do YOU want to make HISTORY or just live your life and DIE like nobody…
THINK ABOUT IT
Damn this hits hard mahn.
5 TIPS TO CONTROL INSTANT URGE:-
Switch off your mobile or keep it far away from you immediately.
Go to urinate
Look yourself in the mirror and ask that IS IT WORTH IT
Drink a glass of water.
THE MOST IMP TRICK:-
Give your complete attention to all sensations in your body without doing anything just be attentive and MAGICALLY YOUR URGE WILL FADE AWAY…
ALL THESE TRICKS HAVE HELPED ME IN MY JOURNEY HOPE THAT IT HELPS YOU TOO…
REMEMBER THAT YOU CAN DO IT…
Thanks bro day 5.Best of luck
This post of DAY 3 has reached to the TOP of the message board…
Thank you everyone.
Do you have
ERECTILE DYSFUNCTION:pinching_hand: (where you can’t get erection) or PREMATURE EJACULATION:sweat_drops: (where you spill out too early)
HERE ARE 3 TIPS TO CURE PREMATURE EJACULATION:-
Most obvious is to stop manstrubating or make it less frequent.
Start doing KEGEL EXERCISES:-
When you first start doing Kegel exercises, tense the muscles in your pelvic floor for a count of three, then relax them for a count of three. Keep going until you’ve done 10 repetitions.
Or WHILE YOU ARE URINATING, just start and after 1 second stop then start and after 1 second stop…
This is also a part of KEGEL EXERCISE.
ERECTILE DYSFUNCTION CAN BE CURED AUTOMATICALLY AFTER YOU HAVE STOPPED MANSTRUBATING .
BEWARE😡 DONOT EVER HAVE VIAGRA OR ANY OTHER SUCH PRODUCTS. THEY WILL JUST WORSEN YOUR HEALTH…
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