I m having an urge today since evening, but i don’t have to give up,it’s my 7 th day ,no you can’t , please u can’t, just take a deep breath , u can do it,
It’s a long journey to go,
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Day 2 , trying hard not hard it’s by mindfulness ,
Life goes on ,it hurts daily , u have to find the reason for happiness ,
Day 4 ,
Again it’s impossible for anyone to recover without compatibility partner , i have some friends in another app they r helping me guiding me supporting me thanks friends
Day 5
The extraordinary thing about life is ,never give up on yourself ,
It doest matter no one Supports u , u mama u r father is against u, universe is against u , doesn’t matter ,
Keep moving
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Day 7 ,
Yes i have reached here ,yes i m not telling a lie i have ,
Do you think people change ,
U should have met me earlier , i can talk to any girl now , i make eye contact wow ,this haven’t happened in the past ,
I will improve
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Day 8
Have to complete some target of today, no urge today ,
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Day 9
You know what happened when i quit this shit after16 years ,i can talk to any random girl ,
Wow dude my life has changed i thought being single superpower (actually it is) , to quit pmo is best thing in life ,
I m making friends after 16 years , i don’t panic , intimidated or having grudge on anyone i have started to forgive them now , if anyone made a joke about me i took it personally but it’s changed my life is changed
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Day 11
So what to say, i m having enormous anxiety and maximum distraction in the morning when i wake up for study , seriously i woke up today at 5 am and simply blindfolded not able to read a single word till 10 am ,i think it’s the flat line that’s taken up my life , ok will try tomorrow hard
No urges today
15 minutes cardio
Mediation 15 minutes
No internet from last 11 days
I m in discipline now
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