Ggg's journal - un**** my life

Journal
21

Hey, @ggg1234 you are getting better, stay strong.

2 Likes
22

Thank you, best of luck brother.

1 Like
23

Day 11 check in.
Still no benefits, also poor motivation today. Iā€™m trying to stay on the right track and keep myself busy. Trust the process.

1 Like
24

Day 12 check in.
I had urges to relapse last night and couldnā€™t sleep but didnā€™t give up. Today I struggled a bit with limiting screen time and wasnā€™t focused but eventually completed all the tasks for today. Usually when I struggle to focus whole day is ruined, but today instead it didnā€™t affect me. I think this is a little improvement.

1 Like
25

Day 13 check in.
Almost 2 weeks, overall I feel a little better.

1 Like
26

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1 Like
27

Day 14 check in.
I enjoyed spending time with other people today. These are the things I want to enjoy. Infinite times better than looking at corn alone in a room.

1 Like
28

Day 15 check in.
I am coupling nofap with dopamine detox. I enjoy simple things, maybe it is a sign that dopamine receptors are healing.