Get your Life Together: Habits & Self-Care Challenge 🏆

This habit is for 11 minutes.
There is a guided breathing method on YT by Wip Hop. If you want, you can search it.

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Day 4;.
All done …

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@jason_wikky20
Kindly write what are habits you chose to do…
Do check-ins like others do
It will help me to give points

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Checking in → Day 4/7

1.:white_check_mark: Waking Up Early - 7am or before(6:30am)
2.:white_check_mark: Meditation for aleast 5 minutes.
3.:white_check_mark: I will write 5 Affirmation/Gratitude in my diary daily.
4.:white_check_mark: Book Reading (SLIGHTLY EDGE by Jeff Olson)
Everyday for atleast for 30min.
5.:white_check_mark: No social media(no Pinterest)
btw I don’t use social media(like Facebook, insta & other) but I use this Pinterest app occasionally. This may become trigger .
6.:white_check_mark: No using phone while sleeping on bed/alone in room (I can use it by sitting in Hall)
7. :x: Sleep time must be 6 hrs not more than that…!!
Sleep time before 12am. (I will report this tomorrow)

I have updated my scrore.

Today’s points= +1+1+1+1+1+1-1=6-1=5 points
Total points = 6+ 5=11points

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Yesterday i completed all task brother

Woke up early :white_check_mark:
No pmo :white_check_mark:
Solved 20 problems :white_check_mark:
Yesterday total point = +3

My current score for complete 4 days = +2+1+2 +3 +3
= +11

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I can tell you how much you earned
Day 1:- 2 task completed one failed= +1+1-1=2-1= +1
Day 2:- 4 task completed 0 failed =+1+1+1+1=+4
Day 3:- 2 task completed one failed= +1+1-1=2-1= +1
Day 4:- 3 task completed 0 failed= +1+1+1=+3

So total points are +9points

@jason_wikky20 ask me if you have Any doubt.

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Check - in Day 4/7
:white_check_mark: Woke up at 4:14 am , Slept at 11: 18 pm
:white_check_mark: Prayer
:white_check_mark: Exercise: 45 mins Today
:x: Study: I did not do this task, at all.
:white_check_mark: Reading: Instead of the thousand splendid suns i am going for The Power of your subconscious mind
:white_check_mark: No Sleeping During Day: my dad was ill all day, couldn’t sleep not that i wanted to.
:x: No Movies/Series: I failed at this

Date: 08-April-2021

Points for the Day: +1+1+1+1+1-1-1 = 3
Total Points: 12 + 3 = 15

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Day 05 check in :

Score upto Day 04 - +9

  1. Woke up at 5am :white_check_mark: -+1
  2. No pmo :white_check_mark: +1
  3. 20 problem solving :white_check_mark: +1
  4. Sleep around 11pm :information_source: ( but will sleep definitely ) (+1)*
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Checking in → Day 5/7

1.:x: Waking Up Early - 7am or before(6:30am)
2.:white_check_mark: Meditation for aleast 5 minutes.
3.:white_check_mark: I will write 5 Affirmation/Gratitude in my diary daily.
4.:white_check_mark: Book Reading (SLIGHTLY EDGE by Jeff Olson)
Everyday for atleast for 30min.
5.:white_check_mark: No social media(no Pinterest)
btw I don’t use social media(like Facebook, insta & other) but I use this Pinterest app occasionally. This may become trigger .
6.:x: No using phone while sleeping on bed/alone in room (I can use it by sitting in Hall)
7.:x: Sleep time must be 6 hrs not more than that…!!
Sleep time before 12am.

I have updated my scrore

Today’s points= -1+1+1+1+1-1-1=4-3=1 points
Total points = 11+ 1=12points

@The_wild_perception @Ishida @mikelez @jason_wikky20

Guys kindly add your scores in → SCOREBOARD as per habits done till today…
Week is about you end…

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Check in Day 5/7
So it will take a lot of honesty from my side to admit that today Was not at all a productive day for me… And all the Habits that I was meant to do, I did not follow any of it…
But lying won’t help… It would have been better if for a month I didn’t lie… today could have been a start of it… Anywhoo I will still list all of the habits and take an extra pain just for a simple reason of bringing back sanity in me!!

:x: Wake up time : 8:01/ slept at : approx. :2 am
:x: Prayer
:x: Exercise
:x: Study
:x: Reading
:x: No sleeping during the day
:x: No movies/Series : I binged all day!!

I know that it is not something to be proud of but in the end it is oddly satisfying to be honest upfront…

Hopeful of following all of my set habits soon…

@Adioz_aka_Adidas heyy Budd… I want to take tomorrow off … I am having low motivation it’s probably due to Nf flatline…
Hoping to come back on Sunday even stronger… Lemme know
However please don’t fix Saturday as a rest day for me…i’ll have a clearer mindset once this flatline is done for, Make Saturday an exception, just Once

Cheers!
Date: 09-April-2021, Friday

points for the day : -7
Total points : 15 - 7 = 8
:peace_symbol:

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Day 06 check in :

  1. Woke up 5am :white_check_mark: +1
  2. Solve 20 prob :white_check_mark: +1
  3. No pmo :white_check_mark: +1
  4. Sleep around 11pm - will do asusual(+1)*

Score upto Day 05 - +13pts

Feeling motivated and happy

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It’s okay brother don’t worry
As I promised everyone get one week off as a reward.
So I am adding +7 points as reward on day of week off.

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Checking in → Day 6/7

1.:x: Waking Up Early - 7am or before(6:30am)
2.:white_check_mark: Meditation for aleast 5 minutes.
3.:white_check_mark: I will write 5 Affirmation/Gratitude in my diary daily.
4.:white_check_mark: Book Reading (SLIGHTLY EDGE by Jeff Olson)
Everyday for atleast for 30min.
5.:white_check_mark: No social media(no Pinterest)
btw I don’t use social media(like Facebook, insta & other) but I use this Pinterest app occasionally. This may become trigger .
6.:x:No using phone while sleeping on bed/alone in room (I can use it by sitting in Hall)
7.:x: Sleep time must be 6 hrs not more than that…!!
Sleep time before 12am.

Today’s points:- -1+1+1+1+1=4-3=1points
Total points =12+1=13points

Points updated

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I am also taking week off tomorrow only for habits.

My +7points I will add tomorrow to Scoreboard like others… I will do only If they take week off.

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@Meeeei_channnn @jason_wikky20 @The_wild_perception @rewire_user @mikelez @Ishida

Kindly take week off today or you can carry on your habits it’s your wish

(Week 1- 04/04/2021 to 10/04/2021(IST))

Advantage:-
If you take week off, your points(as per your habits) will be added to scoreboard .

Everyone will get + points as per their habits on week off.
So, that no one feels like it’s partiality in someway.
No one will be behind because of single day off.

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Can u plz explain this @Adioz_aka_Adidas

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@jason_wikky20 I think you haven’t seen this before.
Kindly read this

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Bro @Adioz_aka_Adidas im sorry i have not been updating here… But i promise to get active here. Im in my home and its tough for me to stick to said habits… I will resume from coming Monday.

I will change my life

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