Have guys felt extreme frustration when you cant finish a work that you started
I have also felt that I am getting irritated (not easily ) frequently
I am also going under periods of extreme saddness in which I produce deppression like symptoms (but no suicidal thinking or deppression though)
Can anyone tell what I should do to keep these at bay
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@aneeque444 Iām no doctor but it sounds like you may have a hormone problem (low testosterone)? I get depressed when my testosterone is low.
There are testosterone boosting foods and supplements. Exercise is another option to boost it.
This is completely speculation. Hope this helps.
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