sorry for that brother, today I spent whole day reading easy peasy only, I am gonna get back to studies right from tomorrow
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Bruhh I made a 8 days streak last month only . well but it’s been 3 months since I started nofap and only crossed 7 days 3 times and 10 days 1 time
You didn’t answer my three questions !!
Into Wednesday
So peaceful and happy …
Little urges but can be managed easily…
Dude Sunday has arrived …
6 days completed , tomorrow 1 week.
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Lol buddy I’m not relpasing this Sunday…
Urges were nothing … didnot even think of porn or pmo for more than 5 mins whole week…
May be my tension to finish exam syallabus or goals…
Coming to the experiment…
After week 1 …
What we were supposed to do is …
Take a plain paper
Write monday below that…
1.Try to recollect what we’re ur urges that day…
2. What were the reason for them.
3. What have u done…
4. What best u think shud be done…
Repeat it for all days of week…
Take a pic of that paper and forgot…
If u want I can relapse next Sunday or jsut wait until next Sunday … !
It looks sily but it gets intresting with experiments after evry 14 days and shall cure any addiction in 180 days a japebese technique…
I am trying it any body is free to join
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