NoFap Streak: 17
| Task | Points | Done |
|---|---|---|
| WAKEUP- 8 AM or earlier | 5 points | |
| PRAY AND STUDY DAILY | 30 points | |
| MEDITATE on the Word of God | 20 points | |
| Exercise | 10 points | |
| No junk/sugary food | 15 points | |
| Practice self control | 50 points | |
| Listen to Music | 10 points | |
| No Phone/Tablet After 10 pm | 10 points | |
| SLEEP EARLY BE4 12 AM | 5 points | |
| No Relapse | 100 points |
Total Number of Points: 255
Thoughts for the day: (Optional)
[Your reflections, challenges, or victories]
Good morning brother, how was your night, mine was good, slept well
Thank God for today 
| Task | Points | Done |
|---|---|---|
| WAKEUP- 8 AM or earlier | 5 points | |
| PRAY AND STUDY DAILY | 30 points | |
| MEDITATE on the Word of God | 20 points | |
| Exercise | 10 points | |
| No junk/sugary food | 15 points | |
| Practice self control | 50 points | |
| Listen to Music | 10 points | |
| No Phone/Tablet After 10 pm | 10 points | |
| SLEEP EARLY BE4 12 AM | 5 points | |
| No Relapse | 100 points | |
| Total Number of Points: | 255 points |
Day 16: Task Complete 
Good morning Brother, I slept fair. Didn’t get much sleep last night, maybe about 2 or 3 hours of sleep last night. I was fighting a battle last night. Now I feel emotionally and physically drained. I am tired today.
Yes Brother, Praise the Lord for another day. 
Pray for me today Brother, I need strength from God today.
Stay strong brother, may the Lord strengthen u, will pray for you
| Task | Points | Done |
|---|---|---|
| WAKEUP- 8 AM or earlier | 5 points | |
| PRAY AND STUDY DAILY | 30 points | |
| MEDITATE on the Word of God | 20 points | |
| Exercise | 10 points | |
| No junk/sugary food | 15 points | |
| Practice self control | 50 points | |
| Listen to Music | 10 points | |
| No Phone/Tablet After 10 pm | 10 points | |
| SLEEP EARLY BE4 12 AM | 5 points | |
| No Relapse | 100 points | |
| Total Number of Points: | 255 points |
Day 17: Task Completed
Good morning Brother @saon. How was your night? My night was great, I slept like an angel. No urges to mention at the moment. I hope you have a God blessed day today.
Good day brother, busy today and my phone was low, will continue tomorrow
Thank God for the blessed day🙏
NoFap Streak: 19 Days
| Task | Points | Done |
|---|---|---|
| WAKEUP- 8 AM or earlier | 5 points | |
| PRAY AND STUDY DAILY | 30 points | |
| MEDITATE on the Word of God | 20 points | |
| Exercise | 10 points | |
| No junk/sugary food | 15 points | |
| Practice self control | 50 points | |
| Listen to Music | 10 points | |
| No Phone/Tablet After 10 pm | 10 points | |
| SLEEP EARLY BE4 12 AM | 5 points | [×] |
| No Relapse | 100 points |
Total Number of Points: 250
Thoughts for the day: (Optional)
[Your reflections, challenges, or victories]
Good morning brothers @Prayer_Warrior @Kanzo
How was your night, mine was good
Thank God for today
Good, can I still enter this challenge?
U can brother, welcome
| Task | Points | Done |
|---|---|---|
| WAKEUP- 8 AM or earlier | 5 points | |
| PRAY AND STUDY DAILY | 30 points | |
| MEDITATE on the Word of God | 20 points | |
| Exercise | 10 points | |
| No junk/sugary food | 15 points | |
| Practice self control | 50 points | |
| Listen to Music | 10 points | |
| No Phone/Tablet After 10 pm | 10 points | |
| SLEEP EARLY BE4 12 AM | 5 points | |
| No Relapse | 100 points | |
| Total Number of Points: | 255 points |
Day 18: Task Completed
@saon my night was good had my first wet dream last night. Yeah my philia tried to overtake me but thank God I didn’t relapse. Thank God for another day, May He be praised.
@Kanzo welcome to the challenge be strong and consistent Brother.
@saon @Kanzo I have a Template that you might want to use.
Fighting the Greater Evil <div align="center">
## November 28, 2024 Thursday
> # :crossed_swords: Fighting the Greater Evil :crossed_swords:
**NoFap Streak:** x Days
</div>
|Task | Points | Done
|--- | ---| --- |
|WAKEUP- 8 AM or earlier | 5 points | []|
|PRAY AND STUDY DAILY | 30 points | []|
|MEDITATE on the Word of God | 20 points | []|
|Exercise | 10 points | []|
|No junk/sugary food | 15 points | []|
|Practice self control | 50 points | []|
|Listen to Music | 10 points | []|
|No Phone/Tablet After 10 pm | 10 points | []|
|SLEEP EARLY BE4 12 AM | 5 points | []|
|No Relapse | 100 points | [] |
**Total Number of Points:** | | x points
## Week 3
**Day 18:**
Y’all can use it or not it is up to you.
| Task | Points | Done |
|---|---|---|
| WAKEUP- 8 AM or earlier | 5 points | |
| PRAY AND STUDY DAILY | 30 points | |
| MEDITATE on the Word of God | 20 points | |
| Exercise | 10 points | |
| No junk/sugary food | 15 points | |
| Practice self control | 50 points | |
| Listen to Music | 10 points | |
| No Phone/Tablet After 10 pm | 10 points | |
| SLEEP EARLY BE4 12 AM | 5 points | |
| No Relapse | 100 points | |
| Total Number of Points: | 255 points |
Day 19: Task Complete
Good morning Brother @saon and @Kanzo. How was your night, I slept well last night. Praise the Lord for another day.
| Task | Points | Done |
|---|---|---|
| WAKEUP- 8 AM or earlier | 5 points | |
| PRAY AND STUDY DAILY | 30 points | |
| MEDITATE on the Word of God | 20 points | |
| Exercise | 10 points | |
| No junk/sugary food | 15 points | |
| Practice self control | 50 points | |
| Listen to Music | 10 points | |
| No Phone/Tablet After 10 pm | 10 points | |
| SLEEP EARLY BE4 12 AM | 5 points | |
| No Relapse | 100 points | |
| Total Number of Points: | 255 points |
Day 19: Completed
My night was good, slept well
Thank God for today
| Task | Points | Done |
|---|---|---|
| WAKEUP- 8 AM or earlier | 5 points | |
| PRAY AND STUDY DAILY | 30 points | |
| MEDITATE on the Word of God | 20 points | |
| Exercise | 10 points | |
| No junk/sugary food | 15 points | |
| Practice self control | 50 points | |
| Listen to Music | 10 points | |
| No Phone/Tablet After 10 pm | 10 points | |
| SLEEP EARLY BE4 12 AM | 5 points | |
| No Relapse | 100 points | |
| Total Number of Points: | 255 points |
Day 20: Completed
Good morning brothers @Prayer_Warrior @Kanzo , how was your nights, mine was great, Thank God for everyday🙏