Failures notebook

29/03/24
Day 0 studied for 4 hours still studying
Couldn’t workout as came back home from trip
No urges, focus has definitely improved
Avoiding internet as much as possible will sleep around 11

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2024-03-29T18:30:00Z
Day 1 went for walk couldn’t workout but soaked in sun and studying for 4 hours straight will probably study more and try to get 2 more hours
Good start of the day

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2024-03-30T18:30:00Z
Day 2 got an upcoming exam for my backlogs in May month, so studying for it
Studied 5 hours
Woke up at 7 and went for a run did decent workout the sun was hot so can’t soak
Then sat for studies
And it’s really quality study for 5 straight hours

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2024-03-31T18:30:00Z
Day 3 so I am not even thinking about qorn
Woke up at 7 did hard house chores like shifting bricks and all so couldn’t workout as I was tired after work then sat down for studies studied for 5 hours will try to get 3 more hours of self quality study
Will sleep around 11

Edit I still am far from my daily targets or I should say requirements for completing syllabus I will start self study more from tomorrow rather than just focusing on completing classes

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2024-04-01T18:30:00Z

Day 4 so I will sit to study from 1 pm as my schedule got delayed due to some other issues but 1 will have to make up and finish my syllabus till 8th of April
Woke up at 7 worked out and soaked in the sun will try to study till 9pm with 2 break of 30 min each will sleep around 11

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Nice bro, keep your good work, make it a ‘Success Notebook’ :sunglasses:

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2024-04-02T18:30:00Z
Day 5 got an urge and ended up being angry over my pathetic mind but focusing on studies
Woke up at 7 worked out and went for a walk
Is sitting for studies

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2024-04-03T18:30:00Z

Day 6 will be spending time ofline for some time maybe 6 weeks because of my exam hope you all do great till that time will continue to be regular after that
Thanks everyone who tapped my shoulder for appreciation and the amount of care I received I never thought human can be so empathetic as all humans i know are … Let’s not go there

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2024-04-15T18:30:00Z
Day unknown
Must read
So I am doing fine with my studies I am lagging behind my schedule but wanted to share this incident
So in my hometown or i should call it village, i remember like 5 years ago, some people organised cultural event, and every man in the village was invited, the event started at night, and every man in my village was gone. There was literally no male in the village, only females and I was wandering around all the women. I met my nephew’s who were also going to the event, the actually told me about the event
The event was about a woman dancing seductively on stage in very revealing clothes and those clothes are meant to come off as the event progressed, basically it was a strippers performance
Now thik about it how low a society has to stoop to consider sexually provocative dance as cultural event. And attending such events with every male member of your family. The elderly, the youngster and even male kids, the worst part is people attending such events were all related father and son, uncle and nephew, grandfather and grandson, and touching the girl inappropriately by paying money is considered manly
Now imagine father watching son molesting a girl or vice versa and feeling proud
And yes molesting because girls in such events are mostly underage and are brought without consent just for money.
And obviously the cops and judicial system doing nothing for this.
When I realised that I come from a place where we think molesting is manly I got depressed but am a little proud that I never went to such events but I truly am powerless to do something about it. Still thik i should have visited the event and punched the organisers to death

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Sorry that you grow up in kinda immoral village. Still you are strong. You don’t do the same things other men do. You’re a real gentlemen. You should be proud of yourself. You deserve to be free and embrace your bright life :sunny: :slightly_smiling_face:

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2024-04-19T18:30:00Z
Day unknown so most people here never realise that they are addicted to internet and not pmo. Your pmo will stop if you stop using internet for a while. You are addicted to continental surge of dopamine due to internet

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You said it right brother. When we are alone, we use our mobile phone without any reason and as soon as we see some negative things, our mind gets disturbed.
That’s why it will be better to use mobile less for few days or we can do digital detox.

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