I found out after relapsing that the number one reason I continue to fail is because of lack of commitment. I always have the feeling to look at porn even though I tell myself I want to quit and need to quit. It is like I’m always having battles in my mind on if I should watch porn or if I should stop; It really starting to mess up everything I am trying to achieve. I can’t even stay commited to losing weight , I would usually go 1 or 2 days on the new diet than see junk food and eat it like I wasn’t trying to lose weight. This is the only thing holding me back from succeeding at nofap.
Please if it is poosible; tell me how to become committed to doing things.I’m tried of failing but my motivation to stop is just too low.