Failed after 13 days

1

I need help
I lost motivation
Why did i fail
Why did i fap
Fuck

2

did you started any activity
like workout
?

4

Think about the moment which made you to lose your motivation, was it lust, boredom?.
Mostly the things i’ve said above.

Start again and keep yourself busy, take cold showers, set a goal, live an active life.
This time you need to reach 26 days, then you can deserve and to fail again, only if you will reach those 26 days.
You can’t do PMO forever but you can win.

5

Maybe you find some encouragement in this episode of recoveredman’s podcast: https://recoveredman.com/131-things-were-going-so-well-and-then-you-looked-at-porn-again/

6

I did 2 more relapse after last one
So 3 relapses this 2 days
When ever i fail i lose motivation and relapse after relapse

I feel bad now
Idk How to reach much days again …

1 Like
7

Keep yourself busy and take cold showers once you feel that you need PMO.

8

You only fail when you, don’t learn from your experience. I fail to fully grasp the concept of your error. Semen Retention is a journey NOT a complete 5 step prefabrication kit off the shelf. We all have the same goal how you can get there can vary from person to person. The comparison trap is one of many you will face sir, just take each day as is no farer.

Keep it simple until you mastered the basics and the add to what you already know. Semen Retention is about removing obstaclrs, building up yourself and helping others do the same thing. I wonder how much more young men would know know should this be taught both at home and primarily schooling?

I love you but I can’t learn it for you.

2 Likes
9

If you learn how to walk, you occasionally slip and fall down…it took you hundreds of times to get back up when you learned to walk like a human, upright on two legs. That’s what makes us superior to animals.
Same analogy is semen retention. It takes dedicated continuation to restart 100 times in order to evolve from animalistic usage of life force to devine transmutation.
Once you learn how to walk, it becomes natural and a whole new evolutionary chapter emerges…

1 Like