If you stop fapping your insomnia will go. After that when you start sleeping you skin will improve. Earlier when my friends and i went to a restaurant i could see my skin with pale complexion. Lusterless dead skin. Now it’s glowing. New hairs started to grow on scalp. Moustache grew thicker and wider(to top side sides of nose). Only negative i felt was thick hair started to grow on ear(that’s annoying me).
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Your hair grow on your ear might be due to genetics.
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