𝐓𝐡𝐞 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 [Entries Open]🧘

Prayer_Warrior · January 8, 2025, 12:06am

07 January 2025 Tuesday

Prayer Meditation - 25 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes

Optional
Mindful Walk under Sunlight - 10 Minutes

Prayer_Warrior · January 9, 2025, 12:57am

Prayer Meditation - 26 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes

Optional
Mindful Walk under Sunlight - 10 Minutes

Prayer_Warrior · January 10, 2025, 12:31am

Prayer Meditation - 28 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes

Optional
Mindful Walk under Sunlight - 10 Minutes

Prayer_Warrior · January 10, 2025, 11:32pm

Prayer Meditation - 35 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes

Optional
Mindful Walk under Sunlight - 10 Minutes

JohnnyBlaze965843 · January 11, 2025, 1:00pm

9 January
10 minutes meditation

Rudra-NITE · January 11, 2025, 2:57pm

11TH JANUARY
15 mins meditation

Sonu7 · January 11, 2025, 3:07pm

Bro count me in for meditation challenge

mrxdul · January 11, 2025, 8:25pm

20 mins meditation

Prayer_Warrior · January 11, 2025, 11:34pm

Prayer Meditation - 45 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes

Optional
Mindful Walk under Sunlight - 10 Minutes

Prayer_Warrior · January 13, 2025, 1:24am

Prayer Meditation - 30 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes

Optional
Mindful Walk under Sunlight - 10 Minutes

Prayer_Warrior · January 13, 2025, 11:54pm

Prayer Meditation - 15 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes

Optional
Mindful Walk under Sunlight - 10 Minutes