Everyone has problem that you get boners and that lead to orgasm and masturbation finally. This is very bad feeling as it breaks your streak in an instant. So here are the steps.
- When you get boner close your eyes or keep it open. Do which you feel easy.
- Keep your attention to your dick feel the sensation and slowly shift your attention to your balls.
- Slowly continue shifting your attention to your spine then back, then to your neck , then to your head, from head to your tongue and finally to your chest.
- Repeat the path few times and you will find that the same energy which was rushing in your dick reverses and flows in the path we are providing. And urges and boner gone.
It takes little practice. Those who have done meditation will find it easy. In few minutes your boners and urges will go. Try it once and share your experiences.