Bro, I am currently on 15 day streak. In between this, I have experienced atleast 4 such dreams and since I woke up immediately before ejaculation in first three dreams and after it in last one, I have memories of the kind of dreams I see. I remember very clearly that in first 2 dreams, I was dreaming of having sex with females but I was able to control them. But in the third dream I saw myself watching porn and jacking off to it. I even avoided ejaculation in that one. But in the last one which took place last night, I simply saw myself jacking off without any female or porn involved and in this case I ended up having a nighfall. I immediately woke after that and felt terrible. I do recognize that it wasn’t voluntary and won’t count as a relapse but still it felt terrible. Whats worse is that since I almost always wake up before or after such dreams, the next day I experience massive urges and the flashbacks of the dreams run in front of my eyes the whole day. Its hard since in that way, my almost entire day is ruined and I am not able to concentrate much on important areas of life.
I don’t think that one can overcome it easily, but controlling yourself in this adverse conditions and not giving in to urges will help. Probably , one or two days after such a dream will get affected, but if one gives in to the urges then he’ll fall back to the same trap and then several days, weeks, months and even years can get ruined. So, hold on bro and control the urges. You are the master of your body, don’t let some stupid fantasy play tricks with your brains. Remember, in the end of the day it’ll still be a fantasy and not anything real.