today is my 64 Day of NOFAP
But during last night something weird happened idk if this count as relapse…
I was sleeping but i dont Know how it is possible i rub and pushed my penis on my bed and the Result was a WET DREAM…
I didnt watch p**n didnt touch my pennis. Just this 3 second rub on my bed and wet dream. Does it count as relapse?
IT was during falling a sleep so i was probably half sleeping half awake… But Yes it was because i rub my head pennis to bed just for like 3 second and my pennis is NOW very, very sensitive so it lead to wet dream… I didnt feel any Rush and stimulation of dopamine like when you FAP willingly. So i Hope it doesnt count as relapse.
I dont watch PORN almost 1 years ( Yes there were small FAILS, but its like 1%)
I find PMO industry disgusting