Does nofap has any physical effect on penis?

Is there any benefit of doing nofap on physical look of penis ? I am on day 88 and i can observe swelled up balls only.

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Sensitivity will increase. I think that is it.

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Penis muscle get rest during no fap. I have read few articles where guys claimed gain in size or length by half/1 inch.

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Sensitivity depends on how our nerves respond to stimulation.

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Happy to know about nofap physical benfits

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Balls gain weight i guess :smiley: testosterone is less used what keeps us healthier as males. And, symetry in the forearm muscles on both hands can be achieved :smiley:

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It will take time to see improvements.

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I thought I was crazy, but I also noted it seems bigger now.

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Oh keep it up bro How much time did it took to see the visible results in size?

Which benefits are common and visible? And after how long?

for me confident, no brain fog, more energy to do something, depression reduce and my attitude. but for long one, i do got my full erection and can fully control my urge at 100+ days

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cool. sounds really great. more than a common motivation i read here. thanx mate!

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