Does kegel exercise help prevent night fall/wet dream?

nofap
#1

I need some tips to avoid wet dream.

#2

The best and only effective way to avoid wet dream is to make your semen thick again. I am taking No Fall capsules and powder for that and it worked.

#3

do you have any link?
i had 7 in 123 days

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#4
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#5

For me: sleeping on the sides and not back/stomach. The 2nd and most important is to not entertain the thoughts (don’t think about sex and dont look at porn at all)

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