I’m new to this program and it’s only been 0D, 19h so far and I’m already finding it challenging. I’m not going to give up of course, but am fighting the strong urge that is very distracting. I imagine it will get more difficult before it gets easier, but does anyone else find this very challenging even at the very start? Any recommendations to make it easier?
Note: I’m not doing it for religious reasons (although I respect anyone who is) and I don’t have ED, but I do believe it interferes with my life and achieving my goals.
I’m looking to become the best version of myself that I can be.