Diary written in blood 🩸

Diary
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783

Thanks. I hope this feeling will disappear

2 Likes
784

Yessir, I got it.
I’m on the way💪

2 Likes
785

Day 11 :white_check_mark:
Without social media :white_check_mark:

3 Likes
786

Bro Finally you are breaking your limits keep it up… Whenever you feel urges Leave your Mobile and start practicing mindfulness until urges disappear otherwise go outside for a walk.

2 Likes
787

Thanks for the advices.
Today I had no urges.
The 10th day was really hard.

2 Likes
788

Bro, you made it a goal to not jerk off or use social media. Set yourself a normal goal of what you really want to achieve. Shift your attention to a more worthy goal.

3 Likes
789

My first milestone is 30 days.
I am here for almost a year and I have never made it.
After I reached 30 days I will go forward.

And I am doing a challange. 12 days ago I determined I will not use Instagram in this month.

What other goals are you talking about? Can you explain it?

2 Likes
790

If you don’t immediately set the level to HARD in computer games, then at least start with EASY and go through this level to the end.

3 Likes
791

Very good pov, I get it

2 Likes
792

Day 12 :white_check_mark:
Without social media :white_check_mark:

2 Likes
793

I think I learnt this

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3 Likes
794

The main thing is that the journey brings pleasure and not suffering.

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795

Day 13 :white_check_mark:
Without social media :white_check_mark:

Nowadays I feel sad and lonely. And I am very very lazy I have no motivation to do things…

2 Likes
796

That’s not an excuse to stop believing in nofap.
In weak times, you need to remember that nothing can justify a “just one peek”

3 Likes
797

Yes I did not want to say excuses. This day was hard and I had urges as well and I survived.

I just shared my feelings, they are not related to nofap. I mean a bad mood can destory everything and I have to be more lucid than in the good times.

2 Likes
798

There will come a time when your feelings betray you. When that time comes, you must be the one under control. What I wrote was just a warning for the next upcoming days when urges aren’t physical but mental.

3 Likes
799

Thanks for warning me
I know I will have really hard days

2 Likes
800

Day 14 :white_check_mark:
Without social media :white_check_mark:

2 Likes
801

Day 15 :white_check_mark:
Without social media :white_check_mark:

2 Likes
802

Day 16 :white_check_mark:
Without social media :white_check_mark:

2 Likes