I am here with the news
I started to read Easy Peasy. The book said I should contiune watching ■■■■ so I relapsed.
I do not want to fail no more time and I hope this book change something
If I will not relapse until June my streak will be 12 days. My steak was 17 days .
I have to be lucid
Man just trust the book. Keep reading. As you read don’t worry about relapses. When you reach the end of the book you will automatically stop relapsing.
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Yes I know bro
But I am in doubt
I want to stop now, but the book recommend to countinue
Keep relapsing but keep reading. Don’t put down the book, no matter what. Trust the book to its last word.
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I will read this book I swear
You may try this challenge as well. This takes care of Chaser.
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I tried to relapsed now but I dont feel anything good…
The Book is slowly making you see through the false pleasure caused by PMO. As the book ends you will hate PMO and will never want to go back. After that you just have to take care of triggers and everything else will be fine.
Also, OUT OF LIKES SO CANNOT LIKE YOUR REPLIES.
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so many of us already hate this shit… That’s why we decided to quit pmo.
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Yes brother but we only hate it when it affects us badly or for one or two days after relapse. This book makes you realise that it is a completely useless practice that has harmed us more than we thought. In short the book makes us more aware throughout our day and not just gives us guilt or anxiety in exchange of hate.
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true. My brain was started to function after relapse like this meme.
But before relapse i can’t feel anykind of hatred toward pmo…
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Today I relapsed 2 times…
it happens… Don’t think about it too much…
But also don’t think that it’s ok to do…
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I know this is bad and anything
And my ambition is to end this
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I tried to relapse today but I could not (I did not watched ■■■■ I just saw soft ■■■■)
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Don’t do it…
(000009999000)
Hope you are reading the book and haven’t stopped.
I still reading the book but I am totally relapsed at the moment
No worries. Just don’t put the book down.
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I read
And I really hope it will change something
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