Diary of Abhishek ⚜

[Abhishek_V]

ABOUT ME

Name: Abhishek
Age: 22
Gender: Male
Status: Ultra pro max x Single

ABOUT THIS DIARY

This diary is about my journey on how I will overcome PMO addiction and total body transformation. I want and I will overcome this addiction.

OATH I TOOK FOR MYSELF

I Abhishek V today takes an oath.

From19/06/2023 at 12:00 am I will start my journey. This will be my final journey. I will never peek, watch ■■■■ or touch my dick. I will maintain absolute control over myself. I wanna beat this shit, bring out my original masculine potential. I never want to stay like this. I am fully aware of what I told and this time it won’t be some fake made oath.

I mean the above quote. I will also make everyone in this community proud of my perfomance and will not disappoint anyone.

https://media.tenor.com/-Yf0bD-RupkAAAAC/vegeta-supersaiyanblue.gif(image larger than 1 MB)

[Abhishek_V]

UPDATE 1

I have an good amount of belly fat. Due to fapping, it was hard for me to burn fat and do exercise but I still managed to burn some of them and the result is not big but it’s an small improvement.

Let me share the pic of my small improvement.

Stock body [24-01-2023]

In this images, you can see an small hump or bump above my underwear.

Now let me share my small improvement picture.

Transformation 1 [07-06-2023]

In this images, you can see an slight improvement on the hump or bump which is above my underwear. I asked parents and friends and they told I have improvement.

But the main aim is to burn the fat which is in front of my body. That is the most hardest part.

If you see the pictures, do comment down if I have improvement. Because when people say there is improvement, it gives me an extra pump to work hard even more.

That’s all for now.

[anon69203515]

It is improvement Mashaallah don’t get into overthinking that you are not getting lean or not.
Instead enjoy it or get patient on it. Consistency is the key

[Sholt_Tenkerrot]

@Abhishek_V

Status: Ultra pro max x Single

All the best, once again!

Together we will make it !

[Sholt_Tenkerrot]

Your tummy is smaller than before, you lost fat , keep going! Our dream physique is not so far!

Btw, have you included weight training in your workout routine?

[Abhishek_V]

@anon69203515 Thank you bro. Yes, I am not overthinking. Too much hype for me makes me fail.

@Sholt_Tenkerrot

@Sholt_Tenkerrot

Together we will make it !

Yes bro, we will make it.

@Sholt_Tenkerrot

have you included weight training in your workout routine?

Benefit of cycling

@Sholt_Tenkerrot

Your tummy is smaller than before, you lost fat

Thank you bro.

[Sholt_Tenkerrot]

@Abhishek_V

Benefit of cycling

Nice nice. Just a suggestion , also add weight training in your workout routine, you will be amazed by the results, you are consistent, if you will add it , you will look amazing af !

[Abhishek_V]

Yep, I will join but not now bro. With the current diet, food eating and sleep it will be hard for me.

[Sholt_Tenkerrot]

@Abhishek_V

With the current diet, food eating and sleep it will be hard for me.

Start it asap, you can do this!

[Abhishek_V]

UPDATE 2

Today, me and friend went to another friend’s house. He will be going to Australia next month for higher studies. But the notable point was both of them told me that I have burned some fat. I have become a bit slim. And this made me really happy.

Didn’t exercise today but will start again tomorrow.

[Abhishek_V]

UPDATE 3

I was casually checking out my legs while these caught my attention.Thigh

Btw, I alredy noted slight improvements in calf but not I feel a little more improvement.

Thigh muscle growth was the most shocking one for me. I never checked the thighs. But watching this slight improvement makes me happy.

That’s all for now

[anon69203515]

It takes time brother but I am happy that you are showing improvement Mashaallah

[Abhishek_V]

Thank you @anon69203515

[Abhishek_V]

UPDATE 4

I started maintaining fresh entries in diary. I am participating in 5 challenges and each challenges have their own rules and regulations. In order to not get confused, I started maintaining an diary.

After all I am the only one who can change my life.

Don’t mind my handwriting. It was so bad I had to go to handwriting classes to improve my writing.

That’s all for now

[Sholt_Tenkerrot]

@Abhishek_V

It was so bad I

It looks beautiful and you are saying it’s bad. But what’s in the 4th point Titted Friday? Jitted Friday?

[Binocular]

If you think that’s a bad handwriting then you should see mine
But my hand writing on my phone is awesome

[Abhishek_V]

@Sholt_Tenkerrot

But what’s in the 4th point Titted Friday?

, It’s titled Friday bro.

@Sholt_Tenkerrot

It looks beautiful

Thanks

@Binocular

But my hand writing on my phone is awesome

Even mine too

[PaperBoat]

@Abhishek_V

Don’t mind my handwriting. It was so bad I had to go to handwriting classes to improve my writing.

Bruh what, You call this bad?
I don’t know what’s mine then. In school, Not getting a negative remark on handwriting was a achievement for me.

[Abhishek_V]

@PaperBoat Some people didn’t understood my handwriting. so I thought I wrote bad.

[Abhishek_V]

RELAPSE UPDATE 1

I relapsed today.
Reason: Soft ■■■■.
I was playing peacefully FIFA mobile and there were certain rewards which I need to get rewards. Then an game ad came which was literally soft ■■■■ type.
I hope you understand what I mean.

Reseted counter at 00:00 am today at 11/06/2023. Starting again.