Is this a effect because of quitting nofap? In the beginning?
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Are you watching porn??
Second day of nofap.
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Keep going after 15 days you will definitely see an improvement in your life.
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Dont give 15 days lollipop.
It can work for a teenager but not for an adult with a history of addiction.
If you have a long history of addiction like 10 years … dont except miracles in short time.
Be prepared for long depression. In one of my streaks which ended on day 65. I had depression from day 30 to 65. That doesnt mean i was feeling super in initial days… but i felt good signs of rewire in between …
I have heard … atleast 2 years is must to get the most out of nofap.
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@Sahas you write interestingly. I want to cross 30 days to see what will happen, to my 10 days(my longest streak) i felt amazing after initial suffering in 1-3days. I didn’t suppose that it could be worsen for some temporarily period of time ( for example like you said 30 to 65 days)
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Everybody experience is different.
But Be Prepared for the Worse.
To pick Roses… one has to be careful of Thornes.
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