Day1 complete Tips

How I complete this journey please sugges some tips

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The first thing is u have to do is believe in ur self no matter what, after that u will see that anything is possible.

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Read up on porn a lot. Like a lot lot. Completely understand what you want to do and why you want to do it. I suggest the book “Your brain on Porn” by Gary Wilson. Know as much as you can. Understanding the enemy is the first step.
If you want, read others experiences, and also ask doubts, be open. we’re here to help you, best we can

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