Since I started my trip I did not know exactly what it was to really feel happy and the great changes that I experienced both physical and mental of which I mention them:
1.- Higher energy
2.- Self-esteem begins to rise.
3.- More security when ablar
4.- A clearer mind for the cituations
6.-Ereciones more frequent, more firmness and durareras.
7.- Happier state of mind.
Well this road is just starting happy evening friends …
dias trascirridos/transcendent days
Estadistica global…/ Global statistics
Calendario, los traches rojos son las recaidas las palomitas los dias sin NoFap
Calendar, the red traches are the relapses the popcorn the days without NoFap