Day 1 has ended successfully on Rewire Companion Community. Actually its Day 8 for me as i found Rewire Companion App and joined community and got to know many strong person who are trying hard to change their life for Good.
I don’t get any strong urge as i am not a addict who fap always. I am the person who occasionally watch porn on Weekend or sometimes 2-3 times a week and fap to porn.
But when i am busy or not at home i am able to handle myself atleast 15-20 days continuously.
My Major problem is once i get touch to porn because of that i fap then i do same thing continuously for 3-4 days or i say oftenly.
Now i decided to keep myself on a Streak like old days when i reduced my habit of fapping and porn to great extent and also was able to handle myself for upto 3-4 months.
I am now tired of this habit as i am experiencing low motivation in my work , less confidence and low self-esteem and Brain Fog.
Guys Please gives any tips or advice for me on low motivation and Brain Fog.