Nearly 4 months no PMO and still couldn’t achieve a proper erection to have sex last night. I still believe that nofap helps with resensitizing the reword center but for me it didn’t help at all with my ED (my hormones are in healthy levels btw). Performance anxiety kicked in due to previous failed attempts with other girls and now I feel hopeless again. I’m afraid that I won’t be able to have sex ever again and I feel like shit these days. I’m only 20 years old and my sex life is ruined. For the past year I did honestly have almost any girl that I wanted thanks to my social skills but every time when it comes down to having sex I literally watch them naked on my bed without being able to do a thing, just like yesterday. No PMO is a lifelong goal for me tho but my mental health is now collapsing once again. Hope you are doing better guys and never give up.
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