Daily diary Adarsh[ 16 M]

Day 13
Today i
have huge urges(pretty huge) i was just taking cold showers till today but,
I think my body needs hot shower because of infection (skin)
Here are my daily check-ins
1)Read 5-6 hrs _✔️
2)workout 45 mins_❎
3)wake up at 5_❌
4) (only downloads)
YouTube disabled_❌
5) Instagram disabled✔️
6)cold shower✔️
It is what it is
Thanks
From tomorrow i will wake6 up at 5 bcz today i created this in morning(after waking up)
Day 14
1)Read 5-6 hrs _(hardly 2-4):heavy_check_mark:
2)workout 45 mins_❌
3)wake up at 5_❌
4) (only downloads)
YouTube disabled_✔️
5) Instagram disabled✔️
6)cold shower✔️

1 Like

Bro can I get your Sharing code?

9afmci
Here is my sharing code

Day 15/90
1)Read 5-6 hrs _(hardly 2-4):x:
2)workout 45 mins_❌
3)wake up at 5_❌
4) (only downloads)
YouTube disabled_❌
5) Instagram disabled✔️
6)cold shower✔️

Day 16/90
1)Read 5-6 hrs _(hardly 2-4):x:
2)workout 45 mins_❌
3)wake up at 5_❌
4) (only downloads)
YouTube disabled_❌
5) Instagram disabled✔️
6)cold shower✔️

Rewiring my phone addiction
So from tomorrow I’ll use my phone only for studying i am going to disable all the unnecessary apps
7)away from phone