Day 0 again. Absolutely disgusting. ■■■■ is absolute filth in every single way. I hate it so much. I feel like I’m being dragged down to the bottom of an ocean by a lead brick. I’ve got to fight it. Fight it with good practices and discipline, focus and willpower. My life starts here.
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@Sampanyo you have got to say “NO” to ■■■■. If you keep going down this path it will lead to destruction. Be stronger than your urges and discipline yourself to be better. You got to learn to let it go and leave it all behind. Learn this quote from the U.S. Navy.
Suffer the Pain of Discipline or Suffer the Pain of Regret.
U.S. Navy
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Checking in day 2/5 
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You’re completely right. I’ve seen where that path leads before; I had a glimpse of it. It was awful. Thank you very very much for your words I will not fail, and I must leave it all behind. There is no other option.
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Feeling better after an intense workout and the coldest shower that my shower will provide. I needed it as I was bathed in sweat. Onwards 
. Once again thanks for lifting me up once more @FaithfulWalker and I must not fail. Like this, every day, I must.
I must remember that through my own own success, I lift others up. Likewise, through my own failure, anyone who has come to look towards me is badly let down; the rug is pulled from under them. I’m putting this here for myself. I’m sorry if anyone has been weakened by my failings. I must force only strength to prevail.
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Now be strong brother and don’t give up. You can be better than anyone else. Just move forward and be the person God would want you to be.
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The most important thing that I must remind myself of is that giving up means giving in. Sure, I can lift myself up afterwards like I always have, but I let myself fall in the first place. That means that I gave up. You’re right I can’t.
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Day 7/30 Check in .
One week completed
Let’s do it!!!
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Day 11/30 checking in
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Day 7/90
Company, nature, sun, smiles…
In times of peace and serenity,
one prepares for the thunderstorm.
I take in this moment and treasure this peace to be solid in times of challenge ahead.
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Day 16/20 Check-in
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Day 14/43 days check-in
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Day 12/30 checking in
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Check in for day 5/30
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7 April 2025
Day 22/22 Check in
Goal: 141 of 200
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Day 3/5 check in feeling good
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Day 8/30 Check in .
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Well done man. for your family bro.
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Day 1 checkin. Good day today. Good workout, good focus at school, cold shower straight after getting up did me good. Looking forward to tomorrow.
Keep strong bros. We’ve got this together
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Day 8/90
Slowly, building up momentum.
Asking myself: is it worth to always give in, in the middle of the night, usually when I’m tired, just to give up my attention, my energy, my precious and wild life to some cheap, mediocre p**n?
To lend my precious life to unconsciousness?
To let it suck out of me my essence, my energy, my new year’s ambitions?
Not today.
Today life is at the center.
Distractions are outside of this house.
Breathing in, every cell of my body is a miracle.
I realise it, I breath out, conscious and dignified.
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