Constant relapses are destroying me mentally

I have been struggling to get back unto my streaks for over a week now. It has just been constant relapsing. I don’t know if and when I recover but I have tried almost everything, including daily journal entries and accountability groups. I just can’t get back a hold of myself…

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Have you read the Easy Peasy Method?

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Na man, what’s that?

Its a book that helps in quitting this adduction
Just googel easy peasy by alan car
And if not reading listen to audio book on youtube by typing the same
I too just started after recommendations from many
Stay strong buddy

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Aiite, thanks man. I’ll check it out

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So did you check that book brother?

Let me know how was your experience reading the book and what did you learn and what are your views?

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