Classic Challenge to fight the new Drug (entries closed)

Challenge
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21

Now let’s Discuss on Yoga
So daily we’ll gonna do it before Sunrise if done it would be great else do it after freshing up at morning.
With Empty stomach these Yoga are advised to do,
First of all we’ll start with simple Pranayam and Kapalbhati which you all know how to do
Next we’ll do Nadi shashodhn Pranayam : Tutorial you can get easily on YouTube
Now the Important one starts but it’s necessary to do above mentioned to follow up next

  1. Siddhasam
    I’m not wasting your time to write tutorial over here, You can get it over YouTube but If you can’t find then please tell me I’ll give you the links
    Doing this slowly we’ll regain the energy that’s somehow lost in PMO
    When you get Super High urges you can also try It, It gives a lot of relief.

  2. Tribandh Asan
    It helps to reduce lust in Mind and Helps to retain the vital fluid

  3. Ashwinimudra
    Helps to reduce Lust

  4. Most Important - Meditation
    It calms the mind, Increases concentration, Relief stress, gives Mind power, Self satisfaction (set an timer of 5 mintute and perform )

  5. Shambhavi Mahamudra
    You can get tutorials over youtube by Sadhguru
    It increases brain power drastically, memory and focus increases

  6. Have a clean paper on wall and make a dot over it and concentrate, it will increase focus spam and if your focus is great no one can do anything to you…Develop a killer focus

So till you mess up your life, it’s time to cure first brain, restore the old focus, memory and concentration skills.

Then only we can fight the monster coz we need our most power weapon

So, guys sharpen your swords…this time it will be different… we’ll Win

All of these are extracted from genuine sources and I personally tested all of these from past 3 months. I have seen the miraculous results that’s why I’m sharing it to you.

Keep Flighting Brothers … :fire:

4 Likes
22

greetings everyone,

Interesting challenge :fire::fire::fire::fire:
Sharing code: 4210id
Please add me brother

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23

I have added you bro

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24

@anon6586404
Participate in this, it will be Fun

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25

Yeah .
Add me too bruhh.

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26

I already added you bro

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27

Great tips on restoring focus. I’ve not tried yoga much, but I think I will now!

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28

Bro try and I’m Sure you’ll get exponential results.

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29

Prepare your self @Parker27 , cause I will challenge you for a streak untill relapse starting from July 25
That is if it’s Ok with you of cours, :slightly_smiling_face:.

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30

I want to be a part of the challenge.

Please do add me. Sharing code - daaf29

31

Please add my name :pray:
Name-Paarth
S.C.-uesj9u

32

Sure bro, I’ll be ready for it and will have a great battle.:+1:

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I have added you bro

34

I have added you bro…

35

Important Announcement Brothers

Keep your seat belt tight and enjoy the life changing ride

Prepare Yourself to start

Have All tutorials to start Yoga
Exercise Plans
Proper Diet
Target and Hobby
Books to read daily (pdf can also work)
Time table
Start learning some skills
Make diaries

It would be Great If everyone share there’s plan to this group so that each people know What the shit they gonna fighting
And remember to prove the Fool Lust that who’s fighting.

Till night I’ll share more content and If any information or help needed message in the group.

Keep Flighting Brothers :fire::fire:

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36

Bro , I’ve read the rules. Just to clarify I am right.

From tomorrow onwards, we have to check in daily and challenge any participant here.

But at the same time, updating our good habits for bonus points right ?

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37

See bro to challenge someone is not mandatory if you can that’s great,
And It would be great If you check in daily for inspiration and Others.

Building a good habit is necessary for the challenge.

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38

I will challenge participant for sure. Will try to update everyday if possible.

My doubt is, Should we have to update good habits here to get bonus points.

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Everyone write the Habit that from now you gonna start to work on

Some could be
Communication skills
Learning to make honest money online
Skills that pay off
Painting
Dancing
Singing
Writing something
Travelling

And if you have other Idea please Share and any information needechow to start feel free to reply.

2 Likes
40

I will challenge maybe @anon6586404 . Are you ready ?

1 Like