"Check-in" Daily - diary challenge

Quick check in. Wanted some more accountability. I’m two days into no PMO so I’ll go for seven days with you guys.

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Good for you bro @Forodwaith!

If you want to be a “Check-in challenger,”
committing to daily check-in,
let me know your country and sharing code, so I can add you to The Poll above.
Otherwise you’re free to make posts anyway.

Personally, it’s good for me to keep adding the appropriate emoji to my name in The Poll each day I check-in

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Checking in - Day 4 of 2nd week. All ok.

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week 2 - day 4 … 13 days strike … thinks are fine and I started to workout today feeling good :blush:

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Day 4 / Week 2

Always loads to say,
but the great thing is I feel sharper today, so sharp, that if I stared hard enough I could cut through concrete :grin::laughing:


Glad you guys are Checking in!
And glad to welcome @Forodwaith and @Drewberg

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Check in day 4

I am kicking ■■■. I am getting in control of myself. I woke up not so late. Ate good breakfast. I feel the energy from my body. The heat coming from my private area. I am ready to fight come on! Bring it! Workout time. :sunglasses::muscle::fire::fire:. No more cow milk for me seriously. Only meat and veggies and salads. Only milk is me. Haha. Lol.

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What made you give up milk? @WalkWithoutFear

For the sake of my singing voice, I might cut it out too. No more cold milk coffee mornings :sob::laughing:

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Check in day 50
Feeing so wonderfuly loved
Should I give myself a reward for this achievement so far?

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I think day 4 check in. Having a lot of difficulty using app in last couple of days. Feeling very frustrated lately, in possible danger of relapse.

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Please add my code

1drusv

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Hi bro, please Add My Code:

1drusv

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@achaeus Hang in there bro, sweat it out!

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Sure my friend, what’s your country?

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OK. .thanks… :blush::+1:

i’m from Indonesia :indonesia:

and you Bro…?

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Checking in - Day 5 of 2nd week. All ok.

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Check in for D5 of week2
Yesterday was the longest streak with 11 days of avoiding porn and masturbation which was done consciously with this thread being the reflection avenue.

It is the best so far.
It has beaten my previous effort so far.

Reflection is good to strengthen the determination
The real intimate relationship with my partner was also improved. You will appreciate your sex life better when you are not into porn.

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I gave up milk because it has alot of hormone that makes you super horny. At least for me. I still drink it but not so much. Like 5 percent mostly on shakes. I want to eat more meat, chicken, egg which has zinc, veggie salad. And Chinese food. No fast food if fast food it must have variety and diverse with veggies and healthy things. Hawaiian food is good to.

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week 2 day 5… all good

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Week 2 Day 5

Good too see people are doing well.

I’m doing good, very happy where I am,
and enjoying most things!

Saturday’s are usually my trigger days, so they might be the days where I’ll spend more time untangling stuff.
I feel it’s important to find space to put in that extra mental effort once a week.

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Day 51
Tommorow I will join race of Borobudur Marathon 2018 Half Marathon category. I love running and it can helps me to channeling my urge not to pmo but to something positive just like running which also healthy. So find your own replacement (something positive) from pmo addiction and do it correctly. Keep strong buddy.

My sharing code : 078d0f
Indonesia

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