"Check-in" Daily - diary challenge

Checking in - Day 7 of week 3. 25 Nov 2018. All Ok.

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I’ve relapsed again today, this is evening, bedroom, before bed, but I haven’t fried my brain, or frying my brain about it.
Relapse is off the target, but so is self harm.

The benefits of NoPmo are far greater, always!
I’m looking forward to a clean week, and being engaged with life, enjoying the challenges in work and relationships.

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Week 2 day 7
Everything ok. I feel some urges, “talk with the tentation”, but in the end, I remember why am I doing this.
No relapses. And this is just the start

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Check in - Monday, 26th November 2018

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Monday check in… starting a week with positivity! cheers

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Checking in - Day 1 of week 4. Monday, 26th Nov 2018. All Ok.

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Check-in Day 1 Week 4

Relapsed 6:30am - shamed and dull

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U relpased 3 times brother ?? Get yourself together man use blockers to remind you visit the forurm enter competitions dont give up to p man i know you can do it man.

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@anon67854825 Pick yourself up man… Experience the pain and remember it, but don’t allow negative thought loops such as shame to take hold, as doing so perpetuates the psychological cycle of self punishment. In fact I would say give time for the dullness to pass, but in the meantime avoid thinking anything about your relapse and drawing conclusions. You can make your future strategy after three or four days have passed. That’s my view… All the best.

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“Check-in, Day 2, Week 4” / 00:30 am

I really :fire: appreciate your orders guys :sweat_smile::pray:
I’m on it :wink:

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@anon67854825, try and try and try again.
You never know which is the best streak that will lead to no Pmo forever.

Week 4 day 2
Things are good.
Urges are here.

But I keep them at bay.
Physically not bringing phone to toilet.
And keep myself busy with everything else but porn

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Week 3 day 1.
No relapses. I’m sad right now, and I feel the urges, but I don’t want to fall.

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Back in, day one, zero days.

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Checking in - Day 2 of week 4. Tuesday, 27th Nov 2018. All Ok.

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Tuesday, 27th November 2018
Alright!

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Can any1say me How to join a group?

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@thestranger48 Hi, to join this group challenge give your country and sharing code, and I’ll add you to The Poll [at the top]

day 2… all good thinks looks fine

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Week 4 Day 3
All is good.
Today we are going through our fourth IVF
It is a painful experience for both me and my wife.

Sometimes, we were so confused of the lust and sex that we forgot that the whole process was actually a procreation effort.

Please pray for the best and hopefully will stay out of this porn and focuses on the reason of why God bless us with this feeling of relationship and intimacy

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Wednesday, 28th November 2018

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