Week 29 - Sunday
Today I relapsed 
i saw it coming over the last few days, unfortunately I gave in.
Starting again. Now the challenge is to pass these next few days, my brain will search more of it.
I want to push my streak even longer this time, I want to be free from this and live a healthy life!
@Gk-00 Why not create a simple challenge for the week ahead, and ask someone to join you?
Hope you’re well dude 
Good luck with the challenge you’ve set yourself @reboot123
Thank you for responding to the suggestion.
Why not ask another companion to join you for the week in your challenge?
Not sure why I can’t seem to improve.
Not giving up.
Checking in Day 5 nearly day 6 so want to make this a good streak. Angry day but no urges and no fails. Night cruel world
Checking in - All good
Week 30 - May 27, Monday
mini challenge
Companion Commitment Challenge
‘choose your challenge’
‘account to a companion’
‘commit and complete’
Mon 27th May - Mon 03rd June
@Aoshigreen - NoYT + NoPC
@MJ2019 - NoYT + NoPC
Mon 27th May - Mon 03rd June
@reboot123 - NoYT + NoTEA + YESwake@4am + YESsleep@10pm + TalkLess@companion?
Any takers for reboot123?
@Rebooter81? @Forodwaith? @srubio? @Gk-00? @BruceLee?
Week 29 ~ Sunday night
Check-in, all good
@anon67854825, yes! I am traveling at the moment so if I don’t respond, that’s why. But I will try! The day the challenge ends is the day I start a chaplaincy internship in Alaska!
MJ
Thank you MJ, hope you have safe travels and a wonderful start 
Please try to account everyday
Check in - Sunday - Week 29 - Day 9
Today I have wet Dreams, extreme urgues and a terrible state of mind. It has been very difficult to survive, but I have resisted, and that is the important thing. Guys, please dont give up, no matter what happens, stop damaging your brain and your life.
@anon67854825, What a good idea to commit to our companions to staring to do new habits, this helps to not forget them, and having habits is the first step to overcome the pmo. My habit of the week will be: read every day for 30 min!
I commit myself with all of you and I hope to achieve it.
Check in
1st day of Week 30, MONDAY
All OKAY…
Are you looking for me to companion in a small group or reboot 123?
I’m game for either.
Day 6 on my counter now I feel like it’s game on I need to push for a decent streak now double figures to start with. If urges get too much and to be honest I’ve had v. Little urges if any yet… then maybe I can just mast but avoid porn I.e soft mode but for now it’s neither. Today I’m more motivated yeah knee hurts, tendonitis in arms need ice, silent reflux is frustrating ocd is always there but don’t need post fap depression and rage as well. Damn it No
mini challenge
Companion Commitment Challenge
‘choose your challenge’
‘account to a companion’
‘commit and complete’
27th May - 3rd June
@reboot123 - NoYT + NoTEA + YESwake@4am + YESsleep@10pm + TalkLess
@Forodwaith - what challenge do you set yourself?
@srubio - Read 30 mins
The RULES :
@reboot123 @Forodwaith @srubio
As this is a new challenge starting today, I’ve made you a team of 3.
Please complete your challenge and @tag each other EVERY NIGHT
this week to fulfill the challenge.
Note*
You should still Check-in 
You can @tag companion in ;
Check-in
Personal message 
Another group 
Or anywhere in Rewire app 
This makes it fun and personal.
Non Check-in users can use this space for this ‘mini challenge’ too.
Checkin…Monday… @anon67854825, I just saw the challenge started, already here 11pm, so from tomorrow I ll update the checkin daily
It would be great if others also join to build atomic habits
