"Check-in" Daily - diary challenge

Congratulations! That’s awesome.

Do you think your setbacks ever have to do with stress? Mine often do. Also, sometimes if I’ve done well I may even think I need to reward myself with pmo. Of course, it doesn’t feel rewarding after.

Just curious if these hang ups might be a part of your struggle as well.

Praying!

Day two

@anon67854825

2 Likes

Monday 19th Oct :+1: Thanks be to God

No morning media :-1: fail.
The day wasn’t great.
Confession and Mass were :+1:

Tuesday 20th Oct
No morning media - just Rewire :+1:

@Gk-00 so glad to see you back, I thought of you especially among other companions while at evening Mass​:candle::candle::candle:

You are good enough already.

“One slip up and the world is on your shoulders again - you’re a failure and unworthy” (?)
I disagree fully :pray:

My dear friend said to me, success in life isn’t about winning things, acquiring, or admiration, it’s about the friendships we hold with one another.

@Anaf7864
@Forodwaith @Rebooter81
@Forerunner @Karan050
@debellator @srubio

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I got pretty anxious today coz I was struggling with finding right resource for maths for ml today the earlier me who watched porn and masturbated in that situation would’ve relapsed but now I’m no more that person so I rather persisted and ultimately found what I wanted and now I’m up going for lunch and fucking loving my life.

Porn is not the reason its just an affect of you not knowing how to control your emotions. Get hold of it and be better take value based Decision.

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Code:r0t760
Country:China
Day 1 Tuesday
I never got 7 in this app,because I always fight in my own,and I’m gonna join you and make the day 7.

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I now reached day 6 writing on the daily dairy challenge. Whenever someone challenge you say challenge accepted.

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Challenge accepted.I am in day 1,I pray I would check in tomorrow.

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@Sicily Welcome brother! :wave:

@Rebooter81 Thanks for the compliment, brother.

I had a life-changing conversation with someone who spent over 30 years trying to quit. They finally quit aged 49, and thank GOD, they’ve been free for about 6 years now.

I’ve already spent nearly 15 years trying to quit this sinful addiction. I have no intention of finally being free of this when I’m 50, so I’m ready to do the work now to improve my life. Else I know I could easily continue circling the drain for years and becoming more and more addicted until I finally say enough is enough.

That certainly motivates me not to sit on my laurels.

May GOD bless all of us and help us obtain and maintain a happy, healthy, disciplined, free and clean life! :pray:


Day 12 Completed:
Rank: Freeman :man:

:white_check_mark: Prayers
:white_check_mark: Fasting
:white_check_mark: Weekly Weigh-In (1.4kg closer to goal weight)
:white_check_mark: Plan for the Day
:white_check_mark: Watched NoPMO Motivational Video
:white_check_mark: 19km Walk
:white_check_mark: Listened to Scripture
:white_check_mark: Mindful Breathing
:white_check_mark: PMO Recovery Work
:white_check_mark: Conversation with Loved Ones
:white_check_mark: Visualisation
:white_check_mark: Gratitude
:white_check_mark: Journal Entry
:white_check_mark: Recorded Video
:white_check_mark: Rewire Companion Entry

Always thank GOD for everything.

3 Likes

Day Three

Glad to be at a three day streak, that’s usually the first step, followed by 5 days so I hope I can make that and even finish the rest of the month pmo free which would have me at two weeks.

Today started very stressful so I need to take care I don’t fall into excessive negative thinking (already repenting of that from earlier today) and unhealthy disassociative mindsets that will make me more vulnerable to a setback.

@anon67854825 @Gk-00

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Day 2
I pray I can check in tomorrow

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@Gk-00 @Forodwaith

Tues 20th Oct

NoMorning Aimlessness :+1:
NoEvening app usage :+1:

And a good day, Thanks be to God :pray:
The Lord is ever present.

Wed 21st

NoMorning Phone usage :+1:

I had a chat with my dear friend late last night,
It made me realise how important it is to be available to others :pray:

I woke a little groggy, but made it to morning Mass :pray::+1::raised_hands:
It’s a beautiful wet day

Welcome @Ritesh_k99 @Sicily
Peace be with you and much love :v:

2 Likes

Day 13 Completed:
Rank: Freeman :man:

:white_check_mark: Prayers
:white_check_mark: Intermittent Fasting
:white_check_mark: Cold Shower
:white_check_mark: Prepared Healthy Meal
:white_check_mark: Watched NoPMO Motivational Video
:white_check_mark: 21km Walk
:white_check_mark: Household Errands
:white_check_mark: Listened to Scripture
:white_check_mark: Mindful Breathing
:white_check_mark: PMO Recovery Work
:white_check_mark: Conversation with Loved Ones
:white_check_mark: Visualisation
:white_check_mark: Gratitude
:white_check_mark: Journal Entry
:white_check_mark: Recorded Video
:white_check_mark: Rewire Companion Entry

Always thank GOD for everything.

1 Like

Day 3
I have been preparing for a exam,and my middle classmates are holding a party and I am gonna join this.I think go out of my house would do good to me.

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Check in - Thursday 22nd October
Day 6 - All good… glory to God

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@Gk-00 @Forodwaith
@Rebooter81 @Karan050

Wed 21st Oct

NoMorning Aimlessness :+1:
Went to morning Mass, despite tiredness :+1:

Productive day

I peeked on Instagram after work :-1:
But came to my senses very quickly :pray:

~ after work (I tell myself) I’m tired and need to lie-down :pray:
I need The Lord especially in these moments.

I did a little job that needed getting out of the way :+1:

Nice meal,
watched TV series with my friend,
Spoke with my dear friend and then bed :pray::+1:

Thurs 22nd Oct

I’ve woken earlier again today,
NoPhone Apps, just Rewire :+1: and off to Church shortly.

Hope you had a nice evening @Sicily
Glad to see you @Rohitash

Thanks be to God :blush::pray:
@Forerunner @debellator @Ritesh_k99
Hope all are well

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Doing great @anon67854825. Feeling more alive than ever.

Being a disciplined and a person who doesn’t watch ■■■■ is hard, so is being a person who watches it and is not able to break the cycle who wants to be shame free and love his decision making skill. Choose your hard.

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Good night,it’s very kind of you.

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Thursday, October 22

@anon67854825 @Forodwaith

Not really doing great. I am still falling every day, and I lack motivation to get back on track. I feel lacking in energy, both physical and spiritual. Hoping to find a new balance also with the help of my oncoming new job.

@Forodwaith I don’t really think that my setbacks are due to stress, because especially in the last few months I have not really been stressed out, other than searching for a job and a few other things I did not have a lot of stuff going on. I think PMO for me is more of a way to escape boredom, or some negative emotion that I experience.

Anyways, thanks for all the encouragement brothers, I really want to do better, I have a mountain to climb ahead of me, I just need to take on the challenge again instead of procrastinating it and trying to live like everything is fine.

3 Likes

@anon67854825 Doing very well brother, thanks be to GOD :pray: I think it’s clear by now that I would have disappeared if I wasn’t :laughing::joy::sweat_smile::grin:

@Sicily Good to get a break every now and again. Best of success with your exam!

@Rohitash Great to see you again bro :wave:

@Ritesh_k99 Wonderful quote. Let’s choose the right hard! :muscle:


Day 14 Completed:
Rank: Freeman :blonde_man:‍♂

:white_check_mark: Prayers
:white_check_mark: Cold Shower
:white_check_mark: Watched NoPMO Motivational Video
:white_check_mark: 15km Walk
:white_check_mark: Household Errands
:white_check_mark: Listened to Scripture
:white_check_mark: Mindful Breathing
:white_check_mark: PMO Recovery Work
:white_check_mark: Conversation with Loved Ones
:white_check_mark: Visualisation
:white_check_mark: Gratitude
:white_check_mark: Recorded Video
:white_check_mark: Rewire Companion Entry

Always thank GOD for everything.

4 Likes

@Forerunner
Day 4
Thanks for your wishes,I hope that you can keep your streak.
This weekend I’m going to meet my middle classmates.Going out is good for my recovery.

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Wise words there thanks

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