"Check-in" Daily - diary challenge

I am starting to rewire my brain again.
It was nearly a month since my last good streak.
Took me a while to restart.

Checkin Monday.
Relapse
And had a massive day of reflection and reset

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:bow_and_arrow: Day 24 | Week 4

Progress: Clean Day! :smiley:
Benefits/Mood/Productivity: :slightly_smiling_face:
Tasks Score ~ 100

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Check in Monday - Day 14! :+1:

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Check in 13th January - 13 days. I feel nothing except the joy I joined you guys.

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Day 18. Check in. 2 urges defeated.

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Day 17.

I’ve just had an urge, and I thought on how bad I will feel later if I watch porn… and it works. Battle won.

it’s good to reflect in our long term plans… do I really want this forever ? does it worth the pain ?

Cheers.

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Checking in with days 17 (yesterday) and 18 (today). When I have my DJ gig this Friday I will be more than three weeks PMO-free! Cheers :slight_smile:

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Checking in 34 days.
All good.
I feel supported by the community and by myself

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Checkin on Monday 14th January
I am keeping my own diary as my effort to acknowledge the struggle and also reflecting on the day.
All good. thanks to God

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:bow_and_arrow: Day 25 | Week 4


:rocket: Benefits/Mood/Productivity: :neutral_face:
:green_square: Tasks Score ~ 92 :grinning:
:fast_forward: Progress: Clean Day! :smiley:


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Day 14. Check in.

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Day 14 check in. Feel a slight urge to have a real woman. Porn seems to be boring.

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Day 19, continued reading YBOP last night. Awesome book! The description of PMO addiction is so damn acurate! I recommend reading it to everyone!

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Check in Tuesday - day 15 :+1:

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Check in on Wednesday 15th January.
All is well
All is well

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:bow_and_arrow: Day 26 | Week 4


:rocket: Benefits/Mood/Productivity: :neutral_face:
:green_square: Tasks Score ~ 92 :grinning:
:fast_forward: Progress: Clean Day! :smiley:


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Checking in.
All good.
No urges.
35 days.

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Check in day 15. No urge no nothing only growing rage on porn after realising how much I’ve been missing out.

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Day 20 done! No problems today :slight_smile:

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Check in on Thursday 16th January
All is good
Identifying and Reacting well to triggers

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