I am starting to rewire my brain again.
It was nearly a month since my last good streak.
Took me a while to restart.
Checkin Monday.
Relapse
And had a massive day of reflection and reset
I am starting to rewire my brain again.
It was nearly a month since my last good streak.
Took me a while to restart.
Checkin Monday.
Relapse
And had a massive day of reflection and reset
Check in Monday - Day 14!
Check in 13th January - 13 days. I feel nothing except the joy I joined you guys.
Day 18. Check in. 2 urges defeated.
Day 17.
I’ve just had an urge, and I thought on how bad I will feel later if I watch porn… and it works. Battle won.
it’s good to reflect in our long term plans… do I really want this forever ? does it worth the pain ?
Cheers.
Checking in with days 17 (yesterday) and 18 (today). When I have my DJ gig this Friday I will be more than three weeks PMO-free! Cheers
Checking in 34 days.
All good.
I feel supported by the community and by myself
Checkin on Monday 14th January
I am keeping my own diary as my effort to acknowledge the struggle and also reflecting on the day.
All good. thanks to God
Day 14 check in. Feel a slight urge to have a real woman. Porn seems to be boring.
Day 19, continued reading YBOP last night. Awesome book! The description of PMO addiction is so damn acurate! I recommend reading it to everyone!
Check in Tuesday - day 15
Check in on Wednesday 15th January.
All is well
All is well
Checking in.
All good.
No urges.
35 days.
Check in day 15. No urge no nothing only growing rage on porn after realising how much I’ve been missing out.
Day 20 done! No problems today
Check in on Thursday 16th January
All is good
Identifying and Reacting well to triggers