Change happens when the pain of staying the same is worse than the pain of change. - Tony Robbins
I am focusing on feeling pain for thoughts about wanting to look at porn. Focusing on what it has taken from me, what I will lose in the future, and the disappointment I feel after a slip.
Now focus on the positive. How I feel when I am faithful to my God, wife, and family. How productive and clear I am. How I can interact better with the world.
This is change.
What’s your pain, motivation, and goal for change?