Change my life forever

Hello everybody.
Today, i start my Nofap journey to change my life forever. I’ll write my journey for you guys day by day. Please encourage me


Welcome to the forum, you can start your diary here where you can share day by day experience, just choose diary instead of general discussion, keep that thread saved and post there everyday or whenever you feel like.


Day 1 : today is easy for me. Yesterday, i’m used twitter for work. And i see some sexy picture of asian girl. I can’t control my brain. Then i’m fapppp.
But i want to change my life . So today is beautiful. Keep it uppp.
Please encourage meee for day 1.
Thanks all

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