This is my sharing code
@BoomerangNebula congrats for the 200 days! I will be up there definitely! Bdw…share some insights
Thank you! People on this forum motivate me through difficult times. I couldn’t reach this milestone on my own.
Things that helped me a lot:
- going through literature on addiction
- reducing social media use
- being in touch with the forum, nofap reddit etc.
- identification of my personal visual and emotional triggers
- application of cue extinction when triggered
- not to use PMO to feel relieved when stressed (it’s ok to be sad/stressed/angry sometimes)
@miguelangel.povedasanchez I challange you!! Let’s compete for 30 days. Is it ok for you?
I accept your challenge! Cya on 30 days.
@mak123 lets have this for 30 days
2 consecutive wins
Anyone else wants to challenge me , any one ???
It looks like the only thing that you possess of Bruce Lee is his name and picture, not his determination and strength. Prove me wrong
I lost the bet, relapsed today
I am still looking for challenger, anyone wants to challenge me??
@aapoorv75 WOW! Publicly shaming people doesn’t seem like an effective strategy to helping them nofap! Maybe saying something like “Nice work, you made it to 6 days! Unfortunately, you lost. Better luck next time and keep up the good work. We support you!” Would be more helpful and compassionate than a meme that says, “Not cool.” The way a lot folks on here shame each other and themselves is NOT COOL because shame leads directly to more fapping and feelings of worthlessness. Peace
I challenge you for 10 days. My sharing code is 2b3e8f7