Even if i havent done it in several days i cant stop looking porn up. Idk what to do
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You need to make an effort to stop, maybe you’re having a compulsive episode after some days.
Your brain thinks you really need it but it won’t satisfy your wish.
Try to take a shower and meditate using some instrumental song.
Stay offline for a while.
I hope it helps…
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Try to use a subliminal audio for stop watching porn bro
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We have to understand fully that pornography and masturbation will not help us meet our needs. They will always leave us lacking. There is no joy or comfort to be found there.
This book is the best advice on how to overcome PMO addiction. It’s a short entertaining read too.
Once PMO is out of the way you’re in the best position to focus on improving your life.
You will understand clearly that looking at pornography isn’t beneficial to you. That you gain nothing by doing it. You won’t want to do it anymore.
read easy peasy :s
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